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Bas de Waal Nordin Emam — HYROX Amsterdam 21–25 Jan 2026 | ROXWALL

ROXWALLResultsAmsterdam21–25 Jan 2026Bas de Waal Nordin Emam

Bas de Waal Nordin Emam

Doubles · 16-24

1:15:31

#228 overall#45 category

SPLITS BREAKDOWN

BIB: 120006

RUN 1

0:04:14

-

1000M SKIERG

0:04:25

#330

RUN 2

0:04:51

-

50M SLED PUSH

0:01:38

#115

RUN 3

0:05:06

-

50M SLED PULL

0:04:22

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:26:15#511

Compare with this race

1:10:28#161

Compare with this race

BACK TO LEADERBOARD

#322

RUN 4

0:05:04

-

80M BURPEE BROAD JUMP

0:02:45

#89

RUN 5

0:05:07

-

1000M ROW

0:04:45

#295

RUN 6

0:05:13

-

200M FARMERS CARRY

0:01:33

#154

RUN 7

0:05:21

-

100M SANDBAG LUNGES

0:03:22

#184

RUN 8

0:05:36

-

WALL BALLS

0:06:21

#330

ROXZONE

0:05:57

RUN TOTAL

0:40:27#185

BEST RUN LAP

0:04:51#206

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