Blog
HYROX news, race recaps, and training tips.
ATHX vs HYROX: Can the adidas-Backed Rival Dethrone the King of Hybrid Fitness?
ATHX, the adidas-backed hybrid fitness competition, is rising fast and some already see it replacing HYROX. Format, numbers, philosophies: we compare the two and answer the real question.
HYROX Berlin Youngstars 2026: At Tempelhof, the Next Generation Takes Over
At Tempelhof, 483 youngsters aged 8 to 15 raced HYROX Berlin Youngstars. Adapted format, siblings racing together and a Frenchman on the 14-15 podium: the next generation is already here.
HYROX Johannesburg 2026: At 1,750 Metres, Kyle Schoonbee Tames the Toughest Race
At 1,750 metres of altitude, HYROX Johannesburg is one of the toughest stops on the circuit. Former Olympic rower Kyle Schoonbee wins (1:00:30), Danél Louw stays unbeaten at home, and Kenya reaches the podium.
HYROX Riga 2026: Erik Bøe Untouchable as the Nordic Wave Hits the Baltics
Winner of the inaugural Latvian edition, Erik Bøe wins Riga again in 55:36, almost three minutes faster than 2025. Annie Emilsson is the only woman under the hour, and the event nearly doubled in a year.
HYROX Rimini 2026: Richard Hynek Rules the Riviera as Italy Celebrates at RiminiWellness
Richard Hynek defends his Rimini crown (57:54), Gloria Corbetta lands an Italian double, and HYROX takes over Europe’s biggest fitness show. Inside a record edition of 9,202 athletes.
HYROX Berlin 2026: Tim Wenisch wins at home as Tempelhof hits a record turnout
Reigning two-time world champion Tim Wenisch wins at home in Pro Men (54:50) and Pro Doubles. Lea Sophie Pommerening dips under the hour again, and Tempelhof posts a record 14,155 athletes.
HYROX Race Strategy: Unlock Your Ultimate PB Now!
Dreaming of smashing your personal best at your next HYROX race? Discover concrete, proven strategies to master each station, manage your energy, and turn your potential into an exceptional performance. Ready to leave your mark on the course?
HYROX Lyon 2026 Results: top performers and rankings
HYROX Lyon 2026 was an epic edition, with 16,100 participants pushing their limits at Eurexpo. Personal bests were shattered, veterans shone, and rookies created surprises. Discover all the rankings and highlights from this unforgettable day.
Rusher Race Bordeaux: The HYROX Alternative to Boost Your Prep
Looking to spice up your HYROX training? Discover the Rusher Race Bordeaux, its unique format, and our expert tips to excel and optimize your performance. Ready for a new challenge?
HYROX Puebla 2026 Results: top performers and rankings
HYROX Puebla 2026 electrified Mexico, gathering 5639 fierce athletes at the Cívica 5 de Mayo. With personal bests shattered and spectacular debuts, this edition was packed with emotion. Discover the top performances and rankings across all divisions!
HYROX Shanghai 2026 Results: top performers and rankings
HYROX Shanghai 2026 brought together 5372 athletes for an intense day of competition. Discover the exceptional performances, personal bests shattered, and full rankings for Open, Pro, and Doubles divisions, including an astonishing overall fastest time.
HYROX Incheon 2026 Results: top performers and rankings
HYROX Incheon 2026 electrified Korea with 7985 participants in a single day. Personal bests were smashed, and new talents emerged, including an absolutely stratospheric female performance. Get ready to discover the heroes of this explosive Asian edition!
HYROX Ottawa 2026: A Record-Breaking Edition and Breathtaking Performances!
HYROX Ottawa 2026 was a stage for exceptional performances! With 7,057 participants in a single day, this edition saw personal bests shattered, duos explode the clock, and new talents emerge. Get ready to relive the intensity of this competition.
HYROX Heerenveen 2026 Results: Louis Osselaer shines at Thialf as the Netherlands turn up in force
Thialf, the temple of speed skating, turned into a HYROX arena. 8,628 athletes, a Dutch grip on the race and the cameo of an Olympic legend in doubles: this is the story of a one-of-a-kind stop.
HYROX Barcelona 2026 Results: Luke Greer and Saskia Millard rule the Fira Gran Via
10,866 athletes, four days of racing and a stacked international field. From Luke Greer's sub-55 to Saskia Millard's solo masterclass, here's the Catalan stop that closed a historic HYROX weekend.
HYROX 2025-26 Calendar: Your Complete Guide to Major Events
The HYROX 2025-26 calendar is out! Plan your season, discover key dates, and use our tools to optimize your training and analyze your results. Ready to make history?
HYROX Helsinki 2026 Results: Top Performers and Rankings
HYROX Helsinki 2026 electrified Finland with 4379 participants battling it out at Messukeskus. Discover the incredible athlete performances, new personal bests, and the duos who made this edition memorable, with times that truly pushed the clock.
HYROX Hong Kong 2026 Results: top performers and rankings
Hong Kong hosted 9539 participants for an unforgettable HYROX edition on May 3, 2026. AsiaWorld-Expo saw exceptional performances, including a new stratospheric record in Open Men and fiercely contested podiums. Relive the highlights and discover all rankings and detailed times.
HYROX Nutrition Plan: Your Ultimate Race Day Fuel Guide
Wondering how to fuel optimally before, during, and after your HYROX race? Unlock the essential HYROX nutrition plan to boost your performance and speed up recovery. Get your body ready to excel!
HYROX-like Races France 2026: Your Complete ROXWALL Guide
Looking for your next hybrid fitness challenge after HYROX? Discover HYROX-like races in France for 2026, including Rusher Race, ITX, and H-Race. Get ready for action and find your next competition!