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Greig Frame Alan Strachan — HYROX Birmingham 30 Oct 2021 | ROXWALL

ROXWALLResultsBirmingham30 Oct 2021Greig Frame Alan Strachan

Greig Frame Alan Strachan

Doubles · 30-39

1:14:38

#38 overall#24 category

SPLITS BREAKDOWN

BIB: 95016

RUN 1

0:04:05

-

1000M SKIERG

0:03:33

#15

RUN 2

0:02:40

-

50M SLED PUSH

0:01:24

#27

RUN 3

0:03:01

-

50M SLED PULL

0:03:10

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0:55:22

BACK TO LEADERBOARD

#6

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Andrew Crawford, Alan Strachan, Hugh O’Reilly, Paul McManus

Glasgow · 16 Mar 2025 · HYROX TEAM RELAY

0:54:11#8

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Markus Rhose Alan Strachan

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Alan Strachan

🇬🇧🇷Vienna · 22 Feb 2025 · Open

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Alan Strachan Daniel Sevillla

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Andrew Crawford, Joshua Braznell, Alan Strachan, Jonathan Sinclair

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0:53:02#9

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Alan STRACHAN

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1:06:47#110

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Alan Strachan

🇬🇧🇷Paris · 9 Nov 2024 · Open

1:07:36#86

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Alan Strachan Jonathan Sinclair

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0:57:27#17

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Alan Strachan Tam Collins

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1:00:32#45

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Alan Strachan Brandon Mcguinness

London · 4 May 2024 · Pro Doubles

1:00:52#14

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Alan Strachan

🇬🇧🇷London · 4 May 2024 · Open

1:05:11#56

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Alan Strachan

🇬🇧🇷Berlin · 20 Apr 2024 · Open

1:05:47#86

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Alan Strachan

🇬🇧🇷Glasgow · 2 Mar 2024 · Open

1:17:39#442

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Alan Strachan

🇬🇧🇷Bilbao · 10 Feb 2024 · Open

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Alan Strachan

🇬🇧🇷Manchester · 27 Jan 2024 · Open

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Alan Strachan

🇬🇧🇷Frankfurt · 9 Dec 2023 · Open

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Alan Strachan Tam Collins

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Alan Strachan

🇪🇸🇵Barcelona · 18 Mar 2023 · Open

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Tam Collins Alan Strachan

Glasgow · 11 Feb 2023 · Doubles

1:05:14#94

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Alan Strachan Tam Collins

Birmingham · 15 Oct 2022 · Doubles

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John Beaton Alan Strachan

London · 30 Apr 2022 · Doubles

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John Beaton Alan Strachan

Maastricht · 26 Mar 2022 · Doubles

1:09:07#20

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Alan Strachan

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DNF

Alan Strachan, John Denovan, Leanne Bain, Joda Quigley

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1:05:52#3

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#57

RUN 4

0:03:14

-

80M BURPEE BROAD JUMP

0:02:19

#16

RUN 5

0:03:09

-

1000M ROW

0:03:54

#12

RUN 6

0:02:53

-

200M FARMERS CARRY

0:01:37

#30

RUN 7

0:03:03

-

100M SANDBAG LUNGES

0:03:25

#45

RUN 8

0:24:49

-

WALL BALLS

0:04:07

#52

ROXZONE

0:04:23

RUN TOTAL

1:07:50#74

BEST RUN LAP

0:23:40#74

PENALTY

21 Minutes

Alan Strachan Ben Vickers

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Alan Strachan Ben Vickers

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Alan Strachan Clare Mears

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Alan Strachan Brandon McGuinness

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