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Paul Johnson James Lawrence — HYROX Birmingham 15 Oct 2022 | ROXWALL

ROXWALLResultsBirmingham15 Oct 2022Paul Johnson James Lawrence

Paul Johnson James Lawrence

Doubles · 30-34

1:08:39

#130 overall#84 category

SPLITS BREAKDOWN

BIB: 84014

RUN 1

0:04:55

-

1000M SKIERG

0:03:37

#69

RUN 2

0:04:28

-

50M SLED PUSH

0:01:35

#170

RUN 3

0:04:45

-

50M SLED PULL

0:02:32

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1:17:53

BACK TO LEADERBOARD

#1514

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Dan Coyle James Lawrence

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DNF

Paul Johnson James Lawrence

Frankfurt · 14 Dec 2024 · Doubles

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Bruce Hutchison Paul Johnson

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Birmingham · 25 Oct 2024 · Pro Doubles

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🇪🇳🇬World Championships Nice · 12 Oct 2024 · Pro

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Paul Johnson Katie Bailey

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DNF

Thomas Lewis James Lawrence

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Paul Johnson Stew Walker

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Paul Johnson

🇬🇧🇷London · 4 May 2024 · Open

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James Lawrence

🇬🇧🇷Sports Direct HYROX London · 4 May 2024 · Pro

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Paul Johnson James Lawrence

Sports Direct HYROX London · 4 May 2024 · Doubles

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James Lawrence Stephanie Bateman

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Paul Johnson Katie Bailey

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Paul Johnson

🇬🇧🇷Dubai · 11 Feb 2024 · Open

DNF

Paul Johnson Katrina Hamilton

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Paul Johnson James Lawrence

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Paul Johnson

🇬🇧🇷Glasgow · 11 Feb 2023 · Open

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Steve White, James Lawrence, Nashwa Van Flute, Elana Payne

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DNF

James Lawrence Sandy Wilson

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#118

RUN 4

0:04:47

-

80M BURPEE BROAD JUMP

0:03:07

#269

RUN 5

0:05:02

-

1000M ROW

0:04:26

#206

RUN 6

0:04:54

-

200M FARMERS CARRY

0:01:49

#272

RUN 7

0:04:51

-

100M SANDBAG LUNGES

0:02:55

#143

RUN 8

0:05:02

-

WALL BALLS

0:04:31

#298

ROXZONE

0:05:31

RUN TOTAL

0:38:41#99

BEST RUN LAP

0:04:28#82

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