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Luke Podmore Dean Ashton — HYROX Birmingham 22 Oct 2023 | ROXWALL

ROXWALLResultsBirmingham22 Oct 2023Luke Podmore Dean Ashton

Luke Podmore Dean Ashton

Doubles · 30-34

1:22:25

#365 overall#197 category

SPLITS BREAKDOWN

BIB: 85008

RUN 1

0:07:10

-

1000M SKIERG

0:03:49

#159

RUN 2

0:05:37

-

50M SLED PUSH

0:02:04

#322

RUN 3

0:05:39

-

50M SLED PULL

0:03:38

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:04:08#173

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1:15:47#41

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1:07:19#60

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1:13:31#234

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BACK TO LEADERBOARD

0:52:47

#5

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Adrian Saxton Dean Ashton

Barcelona · 25 Apr 2025 · Doubles

1:02:19#31

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Dean Ashton

🇬🇧🇷Glasgow · 15 Mar 2025 · Open

DNF

Dean ASHTON Luke PODMORE

Manchester · 24 Jan 2025 · Doubles

1:08:21#234

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Dean ASHTON, Charlie LUTTERLOCH, Matt HOWDLE, Yousif KAMALA

Manchester · 24 Jan 2025 · HYROX TEAM RELAY

1:01:25#51

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Aaron Cox Dean Ashton

Dublin · 15 Nov 2024 · Doubles

1:01:20#19

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Dean Ashton Ricky Gibbins

Birmingham · 27 Oct 2024 · Doubles

1:00:42#49

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Dean Ashton Emily Kavanagh

London · 5 May 2024 · Doubles

1:18:44#364

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Dean Ashton Aaron Cox

Sports Direct HYROX London · 4 May 2024 · Doubles

1:07:56#303

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Luke Podmore

🇬🇧🇷Manchester · 27 Jan 2024 · Open

1:28:50#780

Compare with this race

#354

RUN 4

0:05:56

-

80M BURPEE BROAD JUMP

0:03:03

#289

RUN 5

0:06:09

-

1000M ROW

0:04:47

#391

RUN 6

0:06:15

-

200M FARMERS CARRY

0:01:25

#95

RUN 7

0:06:06

-

100M SANDBAG LUNGES

0:03:01

#174

RUN 8

0:06:37

-

WALL BALLS

0:04:58

#398

ROXZONE

0:06:19

RUN TOTAL

0:49:25#402

BEST RUN LAP

0:05:37#465

Dean Ashton Anthony Catlow

Manchester · 25 Jan 2026 · Doubles

Luke Podmore, Alex Kolaczynska, Kirsty Zollinger, Tim Knight

Manchester · 23 Jan 2026 · HYROX TEAM RELAY

Dean Ashton Adam Batten

Dublin · 15 Nov 2025 · Pro Doubles

Dean Ashton

🇬🇧🇷Dublin · 13 Nov 2025 · Open

Ricky Gibbins Dean Ashton

Birmingham · 26 Oct 2025 · Doubles