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James Rushforth Nicky Akroyd — HYROX Birmingham 25–27 Oct 2024 | ROXWALL

ROXWALLResultsBirmingham25–27 Oct 2024James Rushforth Nicky Akroyd

James Rushforth Nicky Akroyd

Doubles · 50-54

1:21:48

#519 overall#16 category

SPLITS BREAKDOWN

BIB: 80049

RUN 1

0:05:37

-

1000M SKIERG

0:04:12

#434

RUN 2

0:05:00

-

50M SLED PUSH

0:02:07

#545

RUN 3

0:05:18

-

50M SLED PULL

0:04:00

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Nicky Akroyd, Nicky Akroyd, Fiona Stevens, Fiona Stevens

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#513

RUN 4

0:05:14

-

80M BURPEE BROAD JUMP

0:03:49

#559

RUN 5

0:05:24

-

1000M ROW

0:04:46

#562

RUN 6

0:05:24

-

200M FARMERS CARRY

0:02:04

#804

RUN 7

0:05:37

-

100M SANDBAG LUNGES

0:04:44

#739

RUN 8

0:06:35

-

WALL BALLS

0:04:23

#456

ROXZONE

0:07:41

RUN TOTAL

0:44:06#472

BEST RUN LAP

0:05:00#407

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