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Cebolenkosi Mchunu Michael Wood — HYROX Cape Town 21 Sept 2024 | ROXWALL

ROXWALLResultsCape Town21 Sept 2024Cebolenkosi Mchunu Michael Wood

Cebolenkosi Mchunu Michael Wood

Doubles · MU29

1:08:47

#18 overall#8 category

SPLITS BREAKDOWN

BIB: 82015

RUN 1

0:03:45

-

1000M SKIERG

0:03:38

#15

RUN 2

0:03:57

-

50M SLED PUSH

0:01:03

#29

RUN 3

0:04:19

-

50M SLED PULL

0:02:30

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DNF

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#1277

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1:04:23#3

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Michael Woodruff Harry Uden

Hong Kong · 22 Nov 2024 · Doubles

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Michael Wood

🇦🇺🇸Melbourne · 29 Jun 2024 · Open

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Robert Woods, Jamie Woods, Stephen Woods, Michael Woods

London · 5 May 2024 · HYROX TEAM RELAY

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Jonas Roorda Michael Woods

Copenhagen · 23 Mar 2024 · Pro Doubles

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Michael Wood

🇬🇧🇷Glasgow · 2 Mar 2024 · Open

DNF

Ciaran Losh Michael Wood

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Dublin · 28 Oct 2023 · Doubles

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Paul Tomkins Michael Woodley

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Martin Middleton Michael Woodruff

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Michael Woodruff Martin Middleton

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Michael Woods

🇬🇧🇷London · 1 May 2023 · Open

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Joe Bingham Michael Woodley

London · 1 May 2023 · Doubles

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Michael Woods

🇬🇧🇷London · 30 Apr 2022 · Open

DNF

Michael Woods Jamie Woods

London · 30 Apr 2022 · Doubles

1:25:51#262

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#52

RUN 4

0:04:30

-

80M BURPEE BROAD JUMP

0:02:23

#9

RUN 5

0:04:32

-

1000M ROW

0:04:37

#77

RUN 6

0:07:22

-

200M FARMERS CARRY

0:01:56

#79

RUN 7

0:04:43

-

100M SANDBAG LUNGES

0:03:31

#55

RUN 8

0:04:59

-

WALL BALLS

0:04:23

#63

ROXZONE

0:06:49

RUN TOTAL

0:38:03#13

BEST RUN LAP

0:03:57#2

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