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Alishia Smith Rory Africa — HYROX Cape Town 21 Sept 2024 | ROXWALL
ROXWALL
Results
Cape Town
21 Sept 2024
Alishia Smith Rory Africa
Alishia Smith Rory Africa
Doubles
· 30-34
1:31:59
#128 overall
#69 category
FRAME
SPLITS BREAKDOWN
BIB:
132015
RUN 1
0:06:05
-
1000M SKIERG
0:04:11
#102
RUN 2
0:06:14
-
50M SLED PUSH
0:01:40
#101
RUN 3
0:06:21
-
50M SLED PULL
0:03:23
COMPARE WITH ANOTHER ATHLETE
SEARCH
OTHER RACES BY THIS ATHLETE
1:41:49
#466
Compare with this race
FRAME
BACK TO LEADERBOARD
#54
RUN 4
0:06:37
-
80M BURPEE BROAD JUMP
0:04:02
#112
RUN 5
0:06:52
-
1000M ROW
0:05:07
#136
RUN 6
0:06:39
-
200M FARMERS CARRY
0:02:00
#113
RUN 7
0:07:16
-
100M SANDBAG LUNGES
0:04:34
#112
RUN 8
0:07:33
-
WALL BALLS
0:04:28
#98
ROXZONE
0:09:08
RUN TOTAL
0:53:32
#134
BEST RUN LAP
0:06:14
#139
Alishia Smith Rory Africa
Cape Town · 19 Jul 2025 · Doubles