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Erin Goodman, Demi Joseph, Brent Shone, David Frank — HYROX Cape Town 21 Sept 2024 | ROXWALL

ROXWALLResultsCape Town21 Sept 2024Erin Goodman, Demi Joseph, Brent Shone, David Frank

Erin Goodman, Demi Joseph, Brent Shone, David Frank

HYROX TEAM RELAY · U40

1:13:28

#8 overall#8 category

SPLITS BREAKDOWN

BIB: 194005

RUN 1

0:03:41

-

1000M SKIERG

0:04:04

#3

RUN 2

0:05:14

-

50M SLED PUSH

0:01:52

#14

RUN 3

0:05:07

-

50M SLED PULL

0:06:00

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

No other races found for this athlete.

BACK TO LEADERBOARD

#21

RUN 4

0:03:45

-

80M BURPEE BROAD JUMP

0:03:10

#3

RUN 5

0:03:28

-

1000M ROW

0:03:42

#2

RUN 6

0:05:35

-

200M FARMERS CARRY

0:02:11

#21

RUN 7

0:03:28

-

100M SANDBAG LUNGES

0:03:55

#13

RUN 8

0:06:02

-

WALL BALLS

0:05:29

#19

ROXZONE

0:06:53

RUN TOTAL

0:36:17#8

BEST RUN LAP

0:03:28#5