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Lizelle Ervens Nicola Macleod — HYROX Cape Town 19–20 Jul 2025 | ROXWALL

ROXWALLResultsCape Town19–20 Jul 2025Lizelle Ervens Nicola Macleod

Lizelle Ervens Nicola Macleod

Doubles · 25-29

1:36:51

#393 overall#96 category

SPLITS BREAKDOWN

BIB: 153009

RUN 1

0:04:14

-

1000M SKIERG

0:04:21

#59

RUN 2

0:07:10

-

50M SLED PUSH

0:01:55

#448

RUN 3

0:07:49

-

50M SLED PULL

0:03:53

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:19:50#26

Compare with this race

1:30:26#217

Compare with this race

BACK TO LEADERBOARD

#127

RUN 4

0:08:17

-

80M BURPEE BROAD JUMP

0:04:30

#318

RUN 5

0:08:08

-

1000M ROW

0:05:15

#270

RUN 6

0:08:04

-

200M FARMERS CARRY

0:01:52

#391

RUN 7

0:08:10

-

100M SANDBAG LUNGES

0:03:32

#237

RUN 8

0:08:30

-

WALL BALLS

0:03:53

#65

ROXZONE

0:07:26

RUN TOTAL

1:00:19#492

BEST RUN LAP

0:07:10#520

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Johannesburg I · 1 Mar 2025 · Doubles