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Mellisa Burgess Nolonwabo Beshwana — HYROX Cape Town 19–20 Jul 2025 | ROXWALL

ROXWALLResultsCape Town19–20 Jul 2025Mellisa Burgess Nolonwabo Beshwana

Mellisa Burgess Nolonwabo Beshwana

Doubles · 30-34

1:42:42

#475 overall#101 category

SPLITS BREAKDOWN

BIB: 165027

RUN 1

0:06:50

-

1000M SKIERG

0:04:55

#446

RUN 2

0:06:50

-

50M SLED PUSH

0:01:51

#398

RUN 3

0:07:03

-

50M SLED PULL

0:04:32

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

No other races found for this athlete.

BACK TO LEADERBOARD

#324

RUN 4

0:07:00

-

80M BURPEE BROAD JUMP

0:05:39

#544

RUN 5

0:07:14

-

1000M ROW

0:06:08

#637

RUN 6

0:07:06

-

200M FARMERS CARRY

0:01:48

#317

RUN 7

0:06:41

-

100M SANDBAG LUNGES

0:05:21

#645

RUN 8

0:08:22

-

WALL BALLS

0:05:34

#488

ROXZONE

0:09:54

RUN TOTAL

0:57:03#431

BEST RUN LAP

0:06:41#415