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Lindiwe Mtsweni Nency Raboroko — HYROX Cape Town 19–20 Jul 2025 | ROXWALL

ROXWALLResultsCape Town19–20 Jul 2025Lindiwe Mtsweni Nency Raboroko

Lindiwe Mtsweni Nency Raboroko

Doubles · 40-44

1:56:44

#621 overall#90 category

SPLITS BREAKDOWN

BIB: 144015

RUN 1

0:06:13

-

1000M SKIERG

0:05:48

#698

RUN 2

0:05:38

-

50M SLED PUSH

0:02:25

#721

RUN 3

0:05:51

-

50M SLED PULL

0:07:41

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:52:41#445

Compare with this race

BACK TO LEADERBOARD

#712

RUN 4

0:06:05

-

80M BURPEE BROAD JUMP

0:08:36

#688

RUN 5

0:06:06

-

1000M ROW

0:09:42

#722

RUN 6

0:06:18

-

200M FARMERS CARRY

0:02:00

#535

RUN 7

0:06:13

-

100M SANDBAG LUNGES

0:06:37

#695

RUN 8

0:07:53

-

WALL BALLS

0:16:04

#718

ROXZONE

0:07:41

RUN TOTAL

0:50:14#231

BEST RUN LAP

0:05:38#135

PENALTY

3 Minutes

Lindiwe Mtsweni Nency Raboroko

Johannesburg · 1 Mar 2025 · Doubles