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Jayson Smal Laura Smal — HYROX Cape Town 19–20 Jul 2025 | ROXWALL

ROXWALLResultsCape Town19–20 Jul 2025Jayson Smal Laura Smal

Jayson Smal Laura Smal

Doubles · 40-44

1:17:09

#146 overall#13 category

SPLITS BREAKDOWN

BIB: 152016

RUN 1

0:03:46

-

1000M SKIERG

0:04:14

#245

RUN 2

0:05:34

-

50M SLED PUSH

0:01:47

#147

RUN 3

0:05:39

-

50M SLED PULL

0:03:58

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:27:31#40

Compare with this race

1:16:41#42

Compare with this race

BACK TO LEADERBOARD

#260

RUN 4

0:05:34

-

80M BURPEE BROAD JUMP

0:03:33

#263

RUN 5

0:05:39

-

1000M ROW

0:04:44

#201

RUN 6

0:05:31

-

200M FARMERS CARRY

0:01:45

#258

RUN 7

0:05:11

-

100M SANDBAG LUNGES

0:04:24

#375

RUN 8

0:05:52

-

WALL BALLS

0:04:04

#145

ROXZONE

0:06:00

RUN TOTAL

0:42:43#116

BEST RUN LAP

0:05:11#128

Laura Smal

🇷🇸🇦Johannesburg · 1 Mar 2025 · Open

Jayson Smal Wayne Kessler

Johannesburg · 1 Mar 2025 · Pro Doubles