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Shannon Phillips Emily Thomas — HYROX Cardiff 30 May – 1 Jun 2025 | ROXWALL

ROXWALLResultsCardiff30 May – 1 Jun 2025Shannon Phillips Emily Thomas

Shannon Phillips Emily Thomas

Doubles · WU29

1:30:43

#398 overall#176 category

SPLITS BREAKDOWN

BIB: 183005

RUN 1

0:06:15

-

1000M SKIERG

0:05:04

#430

RUN 2

0:05:13

-

50M SLED PUSH

0:01:39

#275

RUN 3

0:06:37

-

50M SLED PULL

0:06:31

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:35:36#542

Compare with this race

1:06:33#48

Compare with this race

1:48:46#896

Compare with this race

DNF

1:17:32#66

Compare with this race

BACK TO LEADERBOARD

Shannon Phillips

🇮🇷🇱Birmingham · 22 Oct 2025 · Pro

DNF

Emily Thomas

🇬🇧🇷Hamburg · 2 Oct 2025 · Pro

DNF

Deanna Jones Shannon Phillips

Boston · 26 Sept 2025 · Doubles

DNF

Emily Thomas Joshua Williams

Sydney · 4 Jul 2025 · Doubles

DNF

Shannon Phillips

🇮🇷🇱Berlin · 17 May 2025 · Open

1:39:18#477

Compare with this race

Emily Thomas Sophie Ramsey

Berlin · 17 May 2025 · Doubles

1:08:15#57

Compare with this race

Emily Thomas

🇺🇸🇦Atlanta · 27 Apr 2025 · Open

DNF

Shannon Phillips

🇮🇷🇱Dublin · 15 Nov 2024 · Open

1:40:22#249

Compare with this race

Emily Thomas

🇬🇧🇷London · 5 May 2024 · Open

1:24:20#182

Compare with this race

Emily Thomas Hannah Davies

Sports Direct HYROX London · 4 May 2024 · Doubles

1:13:06#158

Compare with this race

Emily Thomas

🇬🇧🇷London · 1 May 2023 · Open

1:28:56#405

Compare with this race

#527

RUN 4

0:06:05

-

80M BURPEE BROAD JUMP

0:05:26

#420

RUN 5

0:05:54

-

1000M ROW

0:05:30

#425

RUN 6

0:05:49

-

200M FARMERS CARRY

0:01:55

#349

RUN 7

0:05:45

-

100M SANDBAG LUNGES

0:03:58

#387

RUN 8

0:07:08

-

WALL BALLS

0:04:38

#412

ROXZONE

-

RUN TOTAL

-

BEST RUN LAP

-

Emily Thomas

🇦🇺🇸Melbourne · 14 Dec 2025 · Open

Sophie Ramsey Emily Thomas

London Excel · 5 Dec 2025 · Doubles

Emily Thomas

🇺🇸🇦Chicago · 16 Nov 2025 · Open

Shannon Phillips

🇮🇷🇱Dublin · 14 Nov 2025 · Open

Laura Brown Shannon Phillips

Dublin · 12 Nov 2025 · Doubles