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Alastair Canders Michael Penrose — HYROX Dublin 15–17 Nov 2024 | ROXWALL

ROXWALLResultsDublin15–17 Nov 2024Alastair Canders Michael Penrose

Alastair Canders Michael Penrose

Pro Doubles · 30-34

1:10:26

#21 overall#18 category

SPLITS BREAKDOWN

BIB: 203013

RUN 1

0:02:49

-

1000M SKIERG

0:03:54

#40

RUN 2

0:04:45

-

50M SLED PUSH

0:02:17

#42

RUN 3

0:05:25

-

50M SLED PULL

0:04:47

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:07:48#51

Compare with this race

1:07:48#110

Compare with this race

1:31:20#738

Compare with this race

1:05:43#41

Compare with this race

BACK TO LEADERBOARD

1:07:59#96

Compare with this race

Wendy Canders Alastair Canders

Milan · 19 Oct 2024 · Doubles

1:11:45#88

Compare with this race

#40

RUN 4

0:05:37

-

80M BURPEE BROAD JUMP

0:03:10

#29

RUN 5

0:05:20

-

1000M ROW

0:04:28

#38

RUN 6

0:05:25

-

200M FARMERS CARRY

0:01:42

#26

RUN 7

0:04:59

-

100M SANDBAG LUNGES

0:03:47

#29

RUN 8

0:03:27

-

WALL BALLS

0:04:36

#35

ROXZONE

0:04:05

RUN TOTAL

0:37:43#14

BEST RUN LAP

0:03:27#13

Alastair Canders, Alastair Canders, Wendy Canders, Wendy Canders

Madrid · 27 Nov 2025 · Doubles

Wendy Canders Alastair Canders

Madrid · 26 Nov 2025 · Doubles

Donie Carey Michael Penrose

Dublin · 14 Nov 2025 · Doubles

Wendy Canders Alastair Canders

Dublin · 12 Nov 2025 · Doubles

Wendy Canders Alastair Canders

Glasgow · 15 Mar 2025 · Doubles