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John Houlahan John Flynn — HYROX Dublin 15–17 Nov 2024 | ROXWALL

ROXWALLResultsDublin15–17 Nov 2024John Houlahan John Flynn

John Houlahan John Flynn

Doubles · 40-44

1:09:31

#284 overall#44 category

SPLITS BREAKDOWN

BIB: 90021

RUN 1

0:03:24

-

1000M SKIERG

0:03:50

#367

RUN 2

0:05:17

-

50M SLED PUSH

0:01:30

#238

RUN 3

0:05:26

-

50M SLED PULL

0:02:36

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:57:07#1021

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1:04:42#144

Compare with this race

1:34:48#721

Compare with this race

1:12:19#186

Compare with this race

1:15:49#193

BACK TO LEADERBOARD

Compare with this race

Ross O'Loughlin, Kieran Fallon, John Flynn, Ian Jennings

Rome · 28 Sept 2025 · HYROX TEAM RELAY

0:58:41#6

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John Flynn

🇮🇷🇱Rome · 27 Sept 2025 · Open

1:12:52#316

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John Houlahan Susan Houlahan

Malaga · 21 Mar 2025 · Doubles

DNF

John Flynn

🇮🇷🇱Valencia · 8 Mar 2025 · Open

1:32:54#359

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Jessica Bowes John Flynn

Paris · 9 Nov 2024 · Doubles

1:29:20#492

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#149

RUN 4

0:05:33

-

80M BURPEE BROAD JUMP

0:03:03

#279

RUN 5

0:05:55

-

1000M ROW

0:04:13

#203

RUN 6

0:05:50

-

200M FARMERS CARRY

0:01:29

#259

RUN 7

0:05:48

-

100M SANDBAG LUNGES

0:03:02

#214

RUN 8

0:04:00

-

WALL BALLS

0:04:26

#459

ROXZONE

0:04:16

RUN TOTAL

0:41:10#328

BEST RUN LAP

0:04:00#344

John Flynn Gerard Fennell

Madrid · 28 Nov 2025 · Doubles

John Houlahan Stuart Murphy

Dublin · 16 Nov 2025 · Doubles

John Flynn

🇮🇷🇱Dublin · 15 Nov 2025 · Open

John Houlahan

🇮🇷🇱Dublin · 15 Nov 2025 · Open

Barbara Keogh John Flynn

Dublin · 13 Nov 2025 · Doubles