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John Mcconnell Karen Mcconnell — HYROX Dublin 12–16 Nov 2025 | ROXWALL

ROXWALLResultsDublin12–16 Nov 2025John Mcconnell Karen Mcconnell

John Mcconnell Karen Mcconnell

Doubles · 40-44

1:05:26

#40 overall#8 category

SPLITS BREAKDOWN

BIB: 172009

RUN 1

0:03:04

-

1000M SKIERG

0:03:56

#27

RUN 2

0:04:51

-

50M SLED PUSH

0:01:27

#22

RUN 3

0:05:10

-

50M SLED PULL

0:03:04

COMPARE WITH ANOTHER ATHLETE

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DNF

1:06:52#108

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1:10:24#72

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1:13:18#32

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1:13:18#47

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BACK TO LEADERBOARD

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🇮🇷🇱Warsaw · 12 Apr 2025 · Open

DNF

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🇬🇧🇷Glasgow · 15 Mar 2025 · Open

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Michael Warke John Mcconnell

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Paris · 9 Nov 2024 · Doubles

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John Mcconnell

🇮🇷🇱Madrid · 2 Mar 2024 · Open

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Karen Mcconnell John Mcconnell

Glasgow · 2 Mar 2024 · Doubles

1:09:35#90

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John Mcconnell

🇬🇧🇷Dublin · 28 Oct 2023 · Open

1:15:08#50

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Karen Mcconnell Rachel Deakin

Dublin · 28 Oct 2023 · Doubles

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#89

RUN 4

0:05:08

-

80M BURPEE BROAD JUMP

0:02:50

#55

RUN 5

0:05:18

-

1000M ROW

0:04:20

#40

RUN 6

0:05:07

-

200M FARMERS CARRY

0:01:32

#52

RUN 7

0:05:22

-

100M SANDBAG LUNGES

0:03:09

#78

RUN 8

0:03:34

-

WALL BALLS

0:04:19

#115

ROXZONE

0:03:21

RUN TOTAL

0:37:30#51

BEST RUN LAP

0:03:34#61

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