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Martin Polak Rafael Bouts — HYROX Essen 7 May 2022 | ROXWALL

ROXWALLResultsEssen7 May 2022Martin Polak Rafael Bouts

Martin Polak Rafael Bouts

Doubles · 30-34

0:59:11

#6 overall#4 category

SPLITS BREAKDOWN

BIB: 90018

RUN 1

0:03:31

-

1000M SKIERG

0:03:47

#41

RUN 2

0:03:52

-

50M SLED PUSH

0:01:28

#29

RUN 3

0:04:10

-

50M SLED PULL

0:02:29

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1:10:39#92

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BACK TO LEADERBOARD

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Hana Hasanbegovic Rafael Bouts

Belgium · 4 Apr 2025 · Doubles

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Nyima Zoutenbier, Inga Michejenko, Rafael Bouts, Yuri van den Brink

Belgium · 4 Apr 2025 · HYROX TEAM RELAY

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🇳🇪🇩Glasgow · 13 Mar 2025 · Open

1:10:34#240

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Rory Van Rees Rafael Bouts

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Inga Michejenko, Liesbeth Lust, Yuri Van Den Brink, Rafael Bouts

Maastricht · 2 Feb 2025 · HYROX TEAM RELAY

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Rafael BOUTS Clio SCHOLING

Maastricht · 1 Feb 2025 · Doubles

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Rafael BOUTS, Yuri VAN DEN BRINK, Nyima ZOUTENBIER, Ashley GROOTHUIS

Maastricht · 1 Feb 2025 · HYROX TEAM RELAY

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Ashley Groothuis Rafael Bouts

Frankfurt · 14 Dec 2024 · Doubles

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Rafael Bouts, Yuri Van Den Brink, Ashley Groothuis, Nyema Zoutenbier

Amsterdam · 13 Oct 2024 · HYROX TEAM RELAY

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Martin Polak

🇳🇪🇩World Championships Nice · 12 Oct 2024 · Pro

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Ashley Groothuis Rafael Bouts

Köln · 12 Apr 2024 · Doubles

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Martin Polak Arnoud Jullens

Köln · 12 Apr 2024 · Doubles

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Hana Hasanbegovic, Rafael Bouts, Lou Esnard, Martin Polak

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Peter Polak Martin Polak

Rotterdam · 6 Apr 2024 · Pro Doubles

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Martin Polak

🇳🇪🇩Rotterdam · 6 Apr 2024 · Pro

DNF

Martin Polak

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Rafael Bouts

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Marouane Lakbach Rafael Bouts

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Maastricht · 20 Jan 2024 · Doubles

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Maastricht · 20 Jan 2024 · HYROX TEAM RELAY

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Maastricht · 20 Jan 2024 · Pro Doubles

1:02:40#6

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Rafael Bouts Ashley Groothuis

Frankfurt · 9 Dec 2023 · Doubles

1:01:30#15

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Martin Polak

🇳🇪🇩Amsterdam · 4 Nov 2023 · Open

DNF

Joep Meijer Martin Polak

🇳🇪🇩World Championships Manchester · 26 May 2023 · Doubles

1:06:28#172

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Rafael Bouts Hana Hasanbegovic

🇳🇪🇩World Championships Manchester · 26 May 2023 · Doubles

1:00:13#24

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Martin Polak, Hana Hasanbegovic, Rafael Bouts, Ineke Van Koldam

Rotterdam · 20 May 2023 · HYROX TEAM RELAY

0:56:54#1

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Hana Hasanbegovic Rafael Bouts

Hannover · 6 May 2023 · Doubles

0:58:41#6

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Martin Polak

🇳🇪🇩Köln · 15 Apr 2023 · Pro

1:13:19#43

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Martin Polak

🇳🇪🇩Wien · 26 Feb 2023 · Open

1:07:22#13

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Rafael Bouts, Rafael Bouts, Hana Hasanbegovic

Wien · 26 Feb 2023 · Doubles

0:59:41#1

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Rafael Bouts Liesbeth Lust

Maastricht European Championships · 21 Jan 2023 · Doubles

1:04:27#23

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Harnie Mertosemito, Rafael Bouts, Veerle Leenknegt, Martin Polak

Maastricht European Championships · 21 Jan 2023 · HYROX TEAM RELAY

1:09:05#3

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Martin Polak Veerle Leenknegt

Maastricht European Championships · 21 Jan 2023 · Doubles

1:03:39#19

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Martin Polak, Ashley Groothuis, Hana Hasanbegovic, Yvo Dekker

Amsterdam · 22 Oct 2022 · HYROX TEAM RELAY

1:04:25#2

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Martin Polak Joep Meijer

Amsterdam · 22 Oct 2022 · Doubles

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Rafael Bouts Hana Hasanbegovic

Amsterdam · 22 Oct 2022 · Doubles

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Rafael Bouts Hana Hasanbegovic

Leipzig · 8 Oct 2022 · Doubles

1:06:50#5

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#59

RUN 4

0:04:05

-

80M BURPEE BROAD JUMP

0:01:28

#1

RUN 5

0:04:18

-

1000M ROW

0:04:08

#35

RUN 6

0:04:18

-

200M FARMERS CARRY

0:01:22

#13

RUN 7

0:04:11

-

100M SANDBAG LUNGES

0:02:38

#7

RUN 8

0:04:38

-

WALL BALLS

0:03:33

#17

ROXZONE

0:05:24

RUN TOTAL

0:32:58#6

BEST RUN LAP

0:03:31#1

Rafael Bouts David Blankenburgh

Amsterdam · 25 Jan 2026 · Doubles

Rafael Bouts, Rafael Bouts, Nadia Udalova, Nadia Udalova, Martin Polak, Martin Polak, Hana Hasanbegovic, Hana Hasanbegovic

Amsterdam · 23 Jan 2026 · HYROX TEAM RELAY

Damian Kramer Martin Polak

Amsterdam · 21 Jan 2026 · Pro Doubles

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