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Waldemar Schlej Ben Lichtenstein — HYROX Köln 15–16 Apr 2023 | ROXWALL

ROXWALLResultsKöln15–16 Apr 2023Waldemar Schlej Ben Lichtenstein

Waldemar Schlej Ben Lichtenstein

Doubles · 30-34

1:12:14

#69 overall#38 category

SPLITS BREAKDOWN

BIB: 84006

RUN 1

0:03:43

-

1000M SKIERG

0:03:33

#15

RUN 2

0:05:31

-

50M SLED PUSH

0:01:21

#20

RUN 3

0:05:49

-

50M SLED PULL

0:02:03

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:17:20#410

Compare with this race

1:08:59#29

Compare with this race

1:12:28#82

Compare with this race

1:14:24#63

Compare with this race

1:12:31

BACK TO LEADERBOARD

#43

Compare with this race

Waldemar Schlej Annchristin Milke

Bremen · 19 Mar 2022 · Doubles

1:10:38#16

Compare with this race

#11

RUN 4

0:05:41

-

80M BURPEE BROAD JUMP

0:02:25

#39

RUN 5

0:05:48

-

1000M ROW

0:06:49

#220

RUN 6

0:05:58

-

200M FARMERS CARRY

0:01:25

#38

RUN 7

0:06:06

-

100M SANDBAG LUNGES

0:03:24

#108

RUN 8

0:04:36

-

WALL BALLS

0:03:36

#49

ROXZONE

0:04:34

RUN TOTAL

0:43:09#75

BEST RUN LAP

0:03:43#56

PENALTY

3 Minutes

Waldemar Schlej Michael Sabel

Hamburg · 2 Nov 2024 · Doubles

Waldemar Schlej Annchristin Milke

Hannover · 6 May 2023 · Doubles

Ben Lichtenstein Tom Sieve

Hamburg · 26 Nov 2022 · Doubles

Waldemar Schlej Lara Vornhagen

Hamburg · 26 Nov 2022 · Doubles

Ben Lichtenstein Tom Sieve

Bremen · 19 Mar 2022 · Doubles