Kai Braunsteffer Frederik Miebach

Pro Doubles · 30-34

SPLITS BREAKDOWN

BIB: 201033

RUN 1

0:03:43

-

1000M SKIERG

0:03:44

#37

RUN 2

0:03:57

-

50M SLED PUSH

0:02:02

#71

RUN 3

0:04:19

-

50M SLED PULL

-

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

0:59:56#57

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0:59:56#84

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0:56:11#2

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1:07:57#150

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BACK TO LEADERBOARD

Phillip Goerke Frederik Miebach

Stuttgart · 2 Nov 2025 · Pro Doubles

1:02:26#77

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Frederik Miebach Franziska Ullrich

Stuttgart · 1 Nov 2025 · Doubles

DNF

Kai Braunsteffer Thomas Breuer

Stuttgart · 31 Oct 2025 · Doubles

1:04:45#99

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Fabian Deidenbach Frederik Miebach

Berlin · 18 May 2025 · Doubles

0:58:35#87

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Leni Kilian, Frederik Miebach, Lara Künstler, Tobias Kraatz

Berlin · 18 May 2025 · HYROX TEAM RELAY

1:07:35#18

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Kai Braunsteffer Freddy Miebach

Berlin · 17 May 2025 · Doubles

1:02:14#107

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Christopher Roberts Frederik Miebach

London · 3 May 2025 · Pro Doubles

1:04:44#97

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Frederik Miebach Alba Sabaté Francés

Barcelona · 27 Apr 2025 · Doubles

DNF

Frederik Miebach

🇬🇪🇷Paris · 19 Apr 2025 · Open

1:14:52#257

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Kai Braunsteffer Oliver Reisen

Cologne · 13 Apr 2025 · Doubles

1:09:10#138

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Oliver Reisen, Oliver Reisen, Kai Braunsteffer, Kai Braunsteffer

Cologne · 11 Apr 2025 · Doubles

1:09:10#284

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Kai Braunsteffer

🇬🇪🇷Cologne · 11 Apr 2025 · Open

DNF

Frederik Miebach Julian Hanka

Cologne · 11 Apr 2025 · Pro Doubles

1:09:25#37

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Julian Hanka, Julian Hanka, Frederik Miebach, Frederik Miebach

Cologne · 11 Apr 2025 · Pro Doubles

1:09:25#83

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Frederik Miebach Kai Braunsteffer

Maastricht · 1 Feb 2025 · Pro Doubles

1:07:29#41

Compare with this race

Frederik Miebach Oliver Chambers

London · 5 May 2024 · Doubles

1:11:08#406

Compare with this race

Frederik Miebach Hannah Miebach

London · 1 May 2023 · Doubles

DNF

-

RUN 4

-

80M BURPEE BROAD JUMP

-

RUN 5

-

1000M ROW

-

RUN 6

-

200M FARMERS CARRY

-

RUN 7

-

100M SANDBAG LUNGES

-

RUN 8

-

WALL BALLS

-

ROXZONE

0:01:16

RUN TOTAL

0:11:59#1

BEST RUN LAP

0:03:57#43

Frederik Miebach, Frederik Miebach, Lukas Lewald, Lukas Lewald

Amsterdam · 23 Jan 2026 · Pro Doubles

Lukas Lewald Frederik Miebach

Amsterdam · 21 Jan 2026 · Pro Doubles

Phillip Goerke, Frederik Miebach, Julian Hanka, Jan Teuber

Frankfurt · 12 Dec 2025 · HYROX TEAM RELAY

Frederik Miebach Franziska Johannsen

Frankfurt · 12 Dec 2025 · Doubles