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Ben Hamer Emily Howarth — HYROX Manchester 21–25 Jan 2026 | ROXWALL

ROXWALLResultsManchester21–25 Jan 2026Ben Hamer Emily Howarth

Ben Hamer Emily Howarth

Doubles · 30-34

1:56:04

#286 overall#73 category

SPLITS BREAKDOWN

BIB: 185001

RUN 1

0:05:20

-

1000M SKIERG

0:04:23

#218

RUN 2

0:09:55

-

50M SLED PUSH

0:02:26

#254

RUN 3

0:08:15

-

50M SLED PULL

0:05:36

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:07:17#36

Compare with this race

1:36:16#1107

Compare with this race

1:41:13#2062

Compare with this race

1:23:10#389

Compare with this race

1:12:20

BACK TO LEADERBOARD

#35

Compare with this race

Benjamin Hamer Emily Howarth

Copenhagen · 14 Mar 2025 · Doubles

1:37:54#698

Compare with this race

Emily Howarth Miles Grogan

Valencia · 8 Mar 2025 · Doubles

1:14:03#153

Compare with this race

Ben Hamer Sam Cubbin

Perth · 14 Sept 2024 · Doubles

0:59:44#4

Compare with this race

#288

RUN 4

0:09:08

-

80M BURPEE BROAD JUMP

0:06:14

#288

RUN 5

0:09:26

-

1000M ROW

0:05:09

#250

RUN 6

0:09:21

-

200M FARMERS CARRY

0:01:54

#164

RUN 7

0:09:43

-

100M SANDBAG LUNGES

0:07:12

#291

RUN 8

0:08:07

-

WALL BALLS

0:05:55

#242

ROXZONE

0:08:07

RUN TOTAL

1:09:12#289

BEST RUN LAP

0:08:07#298

PENALTY

RUN 2 (300s)

Sam Cubbin Ben Hamer

Auckland · 31 Jan 2026 · Pro Doubles

Ben Hamer Mel Hamer

Amsterdam · 24 Jan 2026 · Doubles

Ben Hamer Dale Armstrong

London Excel · 5 Dec 2025 · Doubles

Emily Howarth Erin Stevens

Birmingham · 26 Oct 2025 · Doubles

Ben Hamer

🇦🇺🇸Perth · 5 Sept 2025 · Open