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Abd Hanif Abd Hamid — HYROX Melbourne 29–30 Jun 2024 | ROXWALL

ROXWALLResultsMelbourne29–30 Jun 2024Abd Hanif Abd Hamid

🇲🇦🇸

Abd Hanif Abd Hamid

Pro · 35-39

1:28:40

#160 overall#30 category

SPLITS BREAKDOWN

BIB: 190038

RUN 1

0:02:41

-

1000M SKIERG

0:04:25

#194

RUN 2

0:05:01

-

50M SLED PUSH

0:04:03

#204

RUN 3

0:05:13

-

50M SLED PULL

0:05:20

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:20:16#237

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1:56:31DSQ

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1:28:18#95

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DNF

1:20:15#62

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BACK TO LEADERBOARD

Raeiz Hamed, Nik Ashraff Nik Ariff, Abd Hanif Abd Hamid, Saddam Pittli

Bangkok · 25 May 2025 · HYROX TEAM RELAY

1:10:56#10

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Syafiq Rahim Abd Hanif Abd Hamid

Bangkok · 24 May 2025 · Doubles

1:10:26#30

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Abd Hanif Abd Hamid

🇲🇦🇸Bangkok · 24 May 2025 · Pro

1:38:36#120

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M. Shazree Shafiq Abd Hamid

🇲🇦🇸Bangkok · 24 May 2025 · Open

1:55:50#392

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Abd Hanif Abd Hamid

🇲🇦🇸Hong Kong · 22 Nov 2024 · Open

1:26:42#362

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Syafiq Rahim Abd Hanif Abd Hamid

Hong Kong · 22 Nov 2024 · Doubles

1:15:20#150

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Abd Hanif Abd Hamid, Azlan Abdullah, Syafiq Rahim, Muhammad Safar Mustafa

Hong Kong · 22 Nov 2024 · HYROX TEAM RELAY

1:27:10#42

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Abd Hanif Abd Hamed

🇲🇦🇸Singapore · 31 Aug 2024 · Pro

1:34:49#68

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Raeiz Hamed, Abd Hanif Abd Hamid, Abdul Hadi Hamid, Saddam Pittli

Singapore · 31 Aug 2024 · HYROX TEAM RELAY

1:28:59#65

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#73

RUN 4

0:05:19

-

80M BURPEE BROAD JUMP

0:03:54

#66

RUN 5

0:05:31

-

1000M ROW

0:04:43

#157

RUN 6

0:05:26

-

200M FARMERS CARRY

0:02:36

#182

RUN 7

0:05:35

-

100M SANDBAG LUNGES

0:04:38

#75

RUN 8

0:06:33

-

WALL BALLS

0:09:06

#200

ROXZONE

0:08:44

RUN TOTAL

0:41:16#190

BEST RUN LAP

0:05:01#205

Abd Hanif Abd Hamid

🇲🇦🇸Osaka · 1 Feb 2026 · Open

RAEIZ HAMED, NADIA YUSOFF, ABD HANIF ABD HAMID, FARIZA JALANI

Yokohama · 9 Aug 2025 · HYROX TEAM RELAY

Abd Hanif Abd Hamid

🇲🇦🇸Yokohama · 9 Aug 2025 · Pro

Abd Hanif Abd Hamid

🇲🇦🇸Singapore · 28 Jun 2025 · Open

Raeiz Hamed, Rafiz Hamed, Razif Hamed, Abd Hanif Abd Hamid

Singapore · 28 Jun 2025 · HYROX TEAM RELAY