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Roy Hanford Lachlan Szponar — HYROX Melbourne 29–30 Jun 2024 | ROXWALL

ROXWALLResultsMelbourne29–30 Jun 2024Roy Hanford Lachlan Szponar

Roy Hanford Lachlan Szponar

Pro Doubles · 30-34

1:08:01

#27 overall#16 category

SPLITS BREAKDOWN

BIB: 191023

RUN 1

0:03:52

-

1000M SKIERG

0:03:34

-

RUN 2

0:04:11

-

50M SLED PUSH

0:01:43

-

RUN 3

0:04:27

-

50M SLED PULL

0:04:52

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:23:55#565

Compare with this race

1:13:44#109

Compare with this race

1:00:21#12

Compare with this race

BACK TO LEADERBOARD

-

RUN 4

0:04:35

-

80M BURPEE BROAD JUMP

0:02:50

-

RUN 5

0:04:43

-

1000M ROW

0:04:16

-

RUN 6

0:04:39

-

200M FARMERS CARRY

0:01:33

-

RUN 7

0:04:43

-

100M SANDBAG LUNGES

0:04:23

-

RUN 8

0:04:40

-

WALL BALLS

0:03:50

-

ROXZONE

0:05:18

RUN TOTAL

0:35:46

BEST RUN LAP

0:04:11

Roy Hanford Erick Lagleva

Melbourne · 29 Jun 2024 · Doubles

Roy Hanford Christy Hughes

Melbourne · 29 Jun 2024 · Doubles

Lachlan Szponar Cameron Port

Melbourne · 26 Aug 2023 · Doubles