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Sam Shepherd Lily Gresele — HYROX Melbourne 29–30 Jun 2024 | ROXWALL

ROXWALLResultsMelbourne29–30 Jun 2024Sam Shepherd Lily Gresele

Sam Shepherd Lily Gresele

Doubles · XU29

1:17:00

#294 overall#135 category

SPLITS BREAKDOWN

BIB: 170020

RUN 1

0:03:13

-

1000M SKIERG

0:04:24

#617

RUN 2

0:05:31

-

50M SLED PUSH

0:01:36

#245

RUN 3

0:05:45

-

50M SLED PULL

0:03:19

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:31:49#646

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1:00:19#14

Compare with this race

1:24:26#272

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0:52:43#2

Compare with this race

DNF

BACK TO LEADERBOARD

Sam Shepherd Chris Woolley

Perth · 6 Sept 2025 · Pro Doubles

0:57:44#9

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Lily Gresele Esther Soo

Perth · 5 Sept 2025 · Doubles

1:21:53#92

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Sam Shepherd

🇦🇺🇸Perth · 5 Sept 2025 · Pro

1:01:13#3

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Sam Shepherd

🇦🇺🇸Sydney · 5 Jul 2025 · Pro

1:01:51#11

Compare with this race

Lily Gresele

🇦🇺🇸Sydney · 4 Jul 2025 · Open

1:31:07#224

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Sam Shepherd

🇦🇺🇸Perth · 14 Sept 2024 · Pro

1:03:16#9

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Ivan Miskei, Sam Shepherd, Adam Reid, Iain Howarth

Brisbane · 17 Aug 2024 · HYROX TEAM RELAY

1:10:12#12

Compare with this race

Sam Shepherd

🇦🇺🇸Melbourne · 29 Jun 2024 · Pro

1:01:18#3

Compare with this race

#198

RUN 4

0:05:41

-

80M BURPEE BROAD JUMP

-

-

RUN 5

0:05:48

-

1000M ROW

0:04:41

#351

RUN 6

0:05:41

-

200M FARMERS CARRY

0:01:34

#186

RUN 7

0:05:51

-

100M SANDBAG LUNGES

0:02:46

#58

RUN 8

0:06:22

-

WALL BALLS

0:04:58

#606

ROXZONE

0:09:53

RUN TOTAL

0:43:48#393

BEST RUN LAP

0:05:31#473

Sam Shepherd Jenna Shepherd

Melbourne · 14 Dec 2025 · Doubles

Sam Shepherd

🇦🇺🇸Melbourne · 13 Dec 2025 · Pro

Lily Gresele

🇦🇺🇸Melbourne · 11 Dec 2025 · Open

Nicole Bertei, Anna Busiko, Sam Shepherd, Aaron O'Loughlin

Perth · 7 Sept 2025 · HYROX TEAM RELAY

Oliver Pavey Sam Shepherd

Perth · 6 Sept 2025 · Pro Doubles