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John Donker Timothy Hemphill — HYROX Melbourne 11–14 Dec 2025 | ROXWALL

ROXWALLResultsMelbourne11–14 Dec 2025John Donker Timothy Hemphill

John Donker Timothy Hemphill

Pro Doubles · 25-29

1:17:21

#339 overall#99 category

SPLITS BREAKDOWN

BIB: 165023

RUN 1

0:02:28

-

1000M SKIERG

0:03:43

#133

RUN 2

0:04:37

-

50M SLED PUSH

0:01:50

#153

RUN 3

0:04:59

-

50M SLED PULL

0:04:23

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:17:31#143

Compare with this race

1:37:55#858

Compare with this race

1:30:24#340

Compare with this race

1:28:13#68

Compare with this race

BACK TO LEADERBOARD

1:10:53#18

Compare with this race

John Donker

🇦🇺🇸Melbourne · 29 Jun 2024 · Open

1:23:20#658

Compare with this race

Timothy Hemphill

🇦🇺🇸Singapore · 7 Oct 2023 · Open

1:54:03#386

Compare with this race

#271

RUN 4

0:05:18

-

80M BURPEE BROAD JUMP

0:03:04

#338

RUN 5

0:05:22

-

1000M ROW

0:04:31

#375

RUN 6

0:05:31

-

200M FARMERS CARRY

0:02:03

#423

RUN 7

0:05:46

-

100M SANDBAG LUNGES

0:04:27

#367

RUN 8

0:06:26

-

WALL BALLS

0:04:02

#189

ROXZONE

0:08:59

RUN TOTAL

0:40:23#357

BEST RUN LAP

0:04:37#324

Paige Donker Timothy Hemphill

Chicago Navy Pier · 16 Nov 2024 · Doubles

Timothy Hemphill

🇦🇺🇸Melbourne · 29 Jun 2024 · Open

John Donker Tyler Tannenberg

Melbourne · 29 Jun 2024 · Doubles

Ashleigh Lowe, Timothy Hemphill, Josh Anastasov, Natalie Ross

Melbourne · 29 Jun 2024 · HYROX TEAM RELAY

Timothy Hemphill, Casey Hutchison, Paige Donker, John Donker

Melbourne · 29 Jun 2024 · HYROX TEAM RELAY