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Andrew Dunkerley Aaron Mcphee — HYROX Milan 19–20 Oct 2024 | ROXWALL

ROXWALLResultsMilan19–20 Oct 2024Andrew Dunkerley Aaron Mcphee

Andrew Dunkerley Aaron Mcphee

Doubles · 40-44

0:59:30

#5 overall#3 category

SPLITS BREAKDOWN

BIB: 170032

RUN 1

0:04:39

-

1000M SKIERG

0:03:29

#1

RUN 2

0:03:50

-

50M SLED PUSH

0:01:25

#25

RUN 3

0:03:49

-

50M SLED PULL

0:02:36

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0:54:50

BACK TO LEADERBOARD

#13

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🇬🇧🇷Birmingham · 25 Oct 2024 · Open

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Andy Dunkerley Aaron Mcphee

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Aaron Mcphee, Mike Cairns, Mark Holliman, Andy Dunkerley

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Aaron Mcphee Joshua Braznell

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Aaron Mcphee Stacey Horner

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Vanessa Tietz Aaron Mcphee

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Aaron Mcphee Paul Gillingham

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Poppy Bulmer Aaron Mcphee

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Archie Cookie, Paul Gillingham, Paul Gillingham, Aaron Mcphee, Aaron Mcphee, Marc Aplin, Marc Aplin

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Simon Murray, Aaron Mcphee, Aaron Mcphee

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#6

RUN 4

0:03:56

-

80M BURPEE BROAD JUMP

0:03:28

#260

RUN 5

0:04:05

-

1000M ROW

0:04:00

#18

RUN 6

0:04:05

-

200M FARMERS CARRY

0:01:21

#20

RUN 7

0:04:00

-

100M SANDBAG LUNGES

0:03:11

#88

RUN 8

0:03:16

-

WALL BALLS

0:03:40

#60

ROXZONE

0:04:51

RUN TOTAL

0:31:35#10

BEST RUN LAP

0:03:16#10

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