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Abbey Monk Lou Seal — HYROX Phoenix 29 Jan – 1 Feb 2026 | ROXWALL

ROXWALLResultsPhoenix29 Jan – 1 Feb 2026Abbey Monk Lou Seal

Abbey Monk Lou Seal

Doubles · 30-34

1:10:22

#146 overall#51 category

SPLITS BREAKDOWN

BIB: 84039

RUN 1

0:04:27

-

1000M SKIERG

0:04:18

#541

RUN 2

0:04:30

-

50M SLED PUSH

0:02:14

#660

RUN 3

0:04:53

-

50M SLED PULL

0:03:15

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:10:32#18

Compare with this race

1:07:05#49

Compare with this race

1:10:34#124

Compare with this race

1:01:43#48

Compare with this race

BACK TO LEADERBOARD

1:11:12

#221

Compare with this race

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Boston · 28 Sept 2025 · Doubles

1:16:12#332

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Herman Garcia Lou Seal

New York · 1 Jun 2025 · Doubles

1:14:11#358

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Lou Seal, Bobby Mette, Bobby Mette

Atlanta · 26 Apr 2025 · Doubles

1:03:38#36

Compare with this race

Danielle Gertner Lou Seal

Atlanta · 26 Apr 2025 · Doubles

1:18:08#164

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Lou Seal, Bobby Mette, Bobby Mette

Atlanta · 26 Apr 2025 · Doubles

1:03:38#17

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Lou Seal Ande Mcdonald

Las Vegas · 31 Jan 2025 · Doubles

1:07:19#8

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Lou Seal Sara Damery

Frankfurt · 14 Dec 2024 · Doubles

1:11:19#206

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Lou Seal Natalie Voyle

Birmingham · 26 Oct 2024 · Doubles

1:14:23#259

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Lou Seal

🇺🇸🇦Chicago · 11 Nov 2023 · Open

1:19:49#129

Compare with this race

#321

RUN 4

0:04:50

-

80M BURPEE BROAD JUMP

0:03:30

#502

RUN 5

0:04:47

-

1000M ROW

0:04:45

#435

RUN 6

0:04:43

-

200M FARMERS CARRY

0:01:33

#201

RUN 7

0:04:55

-

100M SANDBAG LUNGES

0:03:41

#362

RUN 8

0:05:19

-

WALL BALLS

0:03:57

#241

ROXZONE

0:04:52

RUN TOTAL

0:38:20#112

BEST RUN LAP

0:04:30#116

Abbey Monk, Killian Donohue, Tommy Gimler, Anthony Crouchelli

Phoenix · 1 Feb 2026 · HYROX TEAM RELAY

Lou Seal Sara Damery

Vancouver · 20 Dec 2025 · Doubles

Karli Ryan Lou Seal

Anaheim · 12 Dec 2025 · Doubles

Taylor Kasteler Lou Seal

Dallas · 21 Nov 2025 · Doubles

Lou Seal Mark Harmas

Chicago · 16 Nov 2025 · Doubles