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Shae Semb — HYROX Sydney 4–6 Jul 2025 | ROXWALL

ROXWALLResultsSydney4–6 Jul 2025Shae Semb

🇦🇺🇸

Shae Semb

Pro · 30-34

1:33:28

#129 overall#28 category

SPLITS BREAKDOWN

BIB: 132052

RUN 1

0:04:19

-

1000M SKIERG

0:05:02

#151

RUN 2

0:04:54

-

50M SLED PUSH

0:03:09

#102

RUN 3

0:04:57

-

50M SLED PULL

0:06:09

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#107

RUN 4

0:04:59

-

80M BURPEE BROAD JUMP

0:06:16

#126

RUN 5

0:04:55

-

1000M ROW

0:05:10

#125

RUN 6

0:04:42

-

200M FARMERS CARRY

0:04:36

#163

RUN 7

0:04:58

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100M SANDBAG LUNGES

0:06:15

#126

RUN 8

0:07:35

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WALL BALLS

0:07:06

#116

ROXZONE

0:08:34

RUN TOTAL

0:41:16#121

BEST RUN LAP

0:04:42#129

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