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Alex Morgan Seb Holmes — HYROX Birmingham 22 Oct 2023 | ROXWALL

ROXWALLResultsBirmingham22 Oct 2023Alex Morgan Seb Holmes

Alex Morgan Seb Holmes

Doubles · MU29

1:06:56

#114 overall#36 category

SPLITS BREAKDOWN

BIB: 81007

RUN 1

0:04:01

-

1000M SKIERG

0:03:55

#231

RUN 2

0:05:06

-

50M SLED PUSH

0:01:36

#81

RUN 3

0:05:12

-

50M SLED PULL

0:02:59

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1:38:10

BACK TO LEADERBOARD

#2040

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🇬🇧🇷Copenhagen · 14 Mar 2025 · Open

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🇬🇧🇷Katowice · 22 Feb 2025 · Pro

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Manchester · 24 Jan 2025 · HYROX TEAM RELAY

0:49:23#4

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🇬🇧🇷Stockholm · 7 Dec 2024 · Open

1:01:33#12

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Dallas · 23 Nov 2024 · Pro Doubles

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Alex Morgan, Chris Ballard, Emma Morgan, Liz Cundale

Birmingham · 27 Oct 2024 · HYROX TEAM RELAY

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🇬🇧🇷Birmingham · 26 Oct 2024 · Open

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Stephen Magee Alex Morgan

World Championships Nice · 12 Oct 2024 · Pro Doubles

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Jonathan Eames, Stuart Wilson, Alex Morgan, Andrew Hill

London · 5 May 2024 · HYROX TEAM RELAY

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London · 4 May 2024 · Doubles

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Copenhagen · 23 Mar 2024 · Doubles

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Liz Cundale, Alex Morgan, Andrew Hill, Ceri Cave

Katowice · 24 Feb 2024 · HYROX TEAM RELAY

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Alex Morgan Ben Sutherland

Manchester · 27 Jan 2024 · Pro Doubles

0:55:49#7

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Josh Page Alex Morgan

Birmingham · 22 Oct 2023 · Doubles

1:13:24#252

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🇬🇧🇷Birmingham · 22 Oct 2023 · Open

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Alex Morgan Emma Morgan

Warschau · 9 Sept 2023 · Doubles

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Alex Morgan

🇬🇧🇷Rotterdam · 20 May 2023 · Open

1:10:51#40

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London · 1 May 2023 · Doubles

1:05:41#58

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Steve Magee, Alex Morgan, Kristian Mcnulty, Darren Kirby

London · 1 May 2023 · HYROX TEAM RELAY

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London · 1 May 2023 · Doubles

1:07:57#131

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Gavin Dunphy Alex Morgan

London · 30 Apr 2022 · Doubles

1:02:19#35

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#213

RUN 4

0:05:10

-

80M BURPEE BROAD JUMP

0:02:23

#120

RUN 5

0:05:09

-

1000M ROW

0:04:01

#56

RUN 6

0:05:10

-

200M FARMERS CARRY

0:01:24

#88

RUN 7

0:05:19

-

100M SANDBAG LUNGES

0:02:35

#44

RUN 8

0:05:03

-

WALL BALLS

0:03:52

#143

ROXZONE

0:04:08

RUN TOTAL

0:40:06#152

BEST RUN LAP

0:04:01#297

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