🇬🇪🇷

Kofi Afarwuah

Pro · 30-34

1:15:52

#23 overall#14 category

SPLITS BREAKDOWN

BIB: 150014

RUN 1

0:03:25

1000M SKIERG

0:04:00

#23

RUN 2

0:04:16

50M SLED PUSH

0:01:59

#35

RUN 3

0:04:32

50M SLED PULL

0:04:28

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

1:15:14#130

Compare with this race

1:25:17#304

Compare with this race

1:37:17#859

Compare with this race

1:06:01#147

Compare with this race

BACK TO LEADERBOARD

Compare with this race

Kofi Woananu

🇺🇸🇦Dallas · 21 Nov 2025 · Open

2:16:55#2004

Compare with this race

Kofi Hagan

🇬🇧🇷London · 4 May 2024 · Open

1:49:04#1448

Compare with this race

80M BURPEE BROAD JUMP

0:04:56

#40

1000M ROW

0:04:48

#54

200M FARMERS CARRY

0:01:36

#12

100M SANDBAG LUNGES

0:05:09

#41

WALL BALLS

0:06:47

#27

ROXZONE

0:05:33

RUN TOTAL

0:36:40

BEST RUN LAP

0:03:25#7