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Lisa Murphy Sarah Griffiths — HYROX Birmingham 22 Oct 2023 | ROXWALL

ROXWALLResultsBirmingham22 Oct 2023Lisa Murphy Sarah Griffiths

Lisa Murphy Sarah Griffiths

Doubles · 50-54

1:30:47

#317 overall#11 category

SPLITS BREAKDOWN

BIB: 163029

RUN 1

0:05:03

-

1000M SKIERG

0:04:27

#161

RUN 2

0:06:26

-

50M SLED PUSH

0:01:54

#181

RUN 3

0:06:54

-

50M SLED PULL

0:04:58

COMPARE WITH ANOTHER ATHLETE

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DNF

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DNF

BACK TO LEADERBOARD

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#671

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Lisa Murphy Alexis Webb

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1:18:33#267

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Alexis Webb Lisa Murphy

Glasgow · 2 Mar 2024 · Doubles

1:45:15#908

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Lisa Murphy Gill Cotter

Dublin · 28 Oct 2023 · Doubles

1:31:25#195

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Sarah Griffiths

🇬🇧🇷Birmingham · 22 Oct 2023 · Open

2:14:24#520

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Lisa Murphy Sarah Griffiths

Manchester · 28 Jan 2023 · Doubles

1:36:53#237

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#299

RUN 4

0:07:10

-

80M BURPEE BROAD JUMP

0:04:14

#285

RUN 5

0:07:06

-

1000M ROW

0:04:51

#95

RUN 6

0:06:56

-

200M FARMERS CARRY

0:01:36

#92

RUN 7

0:07:01

-

100M SANDBAG LUNGES

0:04:28

#380

RUN 8

0:07:31

-

WALL BALLS

0:03:58

#382

ROXZONE

0:06:22

RUN TOTAL

0:54:04#342

BEST RUN LAP

0:05:03#379

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