Jannik Stiehl Thomas Flak

Doubles · 30-34

1:19:08

#170 overall#90 category

SPLITS BREAKDOWN

BIB: 163005

RUN 1

0:04:31

-

1000M SKIERG

0:04:17

#223

RUN 2

0:05:46

-

50M SLED PUSH

0:01:41

#227

RUN 3

0:05:55

-

50M SLED PULL

0:02:53

COMPARE WITH ANOTHER ATHLETE

OTHER RACES BY THIS ATHLETE

DNF

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BACK TO LEADERBOARD

1:38:03#226

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🇬🇪🇷Cologne · 12 Apr 2025 · Open

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Cologne · 12 Apr 2025 · Doubles

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Cologne · 11 Apr 2025 · Doubles

1:15:19#463

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Thomas Flak

🇬🇪🇷Frankfurt · 14 Dec 2024 · Open

1:31:28#1007

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Jannik Stiehl Denise Grabowski

Frankfurt · 14 Dec 2024 · Doubles

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Susanne Bodien, Robert Duwe, Mia Duwe, Thomas Flak

Hamburg · 2 Nov 2024 · HYROX TEAM RELAY

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Thomas Flak Robert Duwe

Stuttgart · 28 Sept 2024 · Pro Doubles

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Robert Duwe Thomas Flak

Karlsruhe · 16 Mar 2024 · Pro Doubles

1:27:39#51

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Thomas Flak

🇬🇪🇷Frankfurt · 9 Dec 2023 · Open

1:27:50#481

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Manfred Schnell, Thomas Flak, Eckhardt Fisseler, Juergen Hunold

Hannover · 6 May 2023 · HYROX TEAM RELAY

1:40:05#2

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Thomas Flak

🇬🇪🇷Hannover · 6 May 2023 · Open

1:26:08#188

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Thomas Flak Jan Marbach

Köln · 15 Apr 2023 · Doubles

1:22:33#140

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Thomas Flak Robert Duwe

Karlsruhe · 11 Mar 2023 · Doubles

1:24:25#89

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Thomas Flak

🇬🇪🇷Essen · 7 May 2022 · Open

1:48:02#174

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Thomas Flak

🇬🇪🇷Oberhausen · 6 Apr 2019 · Open

1:34:54#99

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#144

RUN 4

0:05:56

-

80M BURPEE BROAD JUMP

0:03:45

#175

RUN 5

0:05:59

-

1000M ROW

0:04:19

#106

RUN 6

0:06:02

-

200M FARMERS CARRY

0:01:49

#172

RUN 7

0:06:13

-

100M SANDBAG LUNGES

0:04:00

#181

RUN 8

0:06:58

-

WALL BALLS

0:03:54

#82

ROXZONE

-

RUN TOTAL

-

BEST RUN LAP

-

Jannik Stiehl

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Robert Duwe Thomas Flak

Katowice · 21 Feb 2026 · Pro Doubles

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Frankfurt · 12 Dec 2025 · Doubles

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Frankfurt · 12 Dec 2025 · HYROX TEAM RELAY

Jannik Stiehl

🇬🇪🇷Stuttgart · 31 Oct 2025 · Pro

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🇬🇪🇷Hamburg · 3 Oct 2025 · Pro