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Shae Semb Andrew Semb — HYROX Melbourne 29–30 Jun 2024 | ROXWALL

ROXWALLResultsMelbourne29–30 Jun 2024Shae Semb Andrew Semb

Shae Semb Andrew Semb

Doubles · 30-34

1:22:52

#446 overall#187 category

SPLITS BREAKDOWN

BIB: 143025

RUN 1

0:03:01

-

1000M SKIERG

0:04:11

#424

RUN 2

0:05:30

-

50M SLED PUSH

0:01:57

#523

RUN 3

0:05:58

-

50M SLED PULL

0:03:46

COMPARE WITH ANOTHER ATHLETE

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1:51:22

BACK TO LEADERBOARD

#1265

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Shae Semb Krystal Lovering

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Andrew Semb

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1:55:16#1437

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Shae Semb Emma Smyth

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#358

RUN 4

0:06:31

-

80M BURPEE BROAD JUMP

0:03:59

#498

RUN 5

0:06:08

-

1000M ROW

0:04:54

#518

RUN 6

0:05:57

-

200M FARMERS CARRY

0:01:56

#555

RUN 7

0:06:03

-

100M SANDBAG LUNGES

0:04:20

#522

RUN 8

0:06:07

-

WALL BALLS

0:04:10

#376

ROXZONE

0:08:32

RUN TOTAL

0:45:12#455

BEST RUN LAP

0:05:30#465

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🇺🇸🇦Sydney · 5 Jul 2025 · Open

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