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Cebolenkosi Mchunu Michael Wood — HYROX Cape Town 19–20 Jul 2025 | ROXWALL

ROXWALLResultsCape Town19–20 Jul 2025Cebolenkosi Mchunu Michael Wood

Cebolenkosi Mchunu Michael Wood

Doubles · 25-29

0:59:38

#6 overall#1 category

SPLITS BREAKDOWN

BIB: 73001

RUN 1

0:02:42

-

1000M SKIERG

0:03:41

#59

RUN 2

0:04:01

-

50M SLED PUSH

0:01:27

#145

RUN 3

0:04:21

-

50M SLED PULL

0:02:54

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DNF

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Michael Woodruff Harry Uden

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Robert Woods, Jamie Woods, Stephen Woods, Michael Woods

London · 5 May 2024 · HYROX TEAM RELAY

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Jonas Roorda Michael Woods

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DNF

Ciaran Losh Michael Wood

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Michael Woodruff Martin Middleton

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Michael Woods

🇬🇧🇷London · 1 May 2023 · Open

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Joe Bingham Michael Woodley

London · 1 May 2023 · Doubles

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Michael Woods

🇬🇧🇷London · 30 Apr 2022 · Open

DNF

Michael Woods Jamie Woods

London · 30 Apr 2022 · Doubles

1:25:51#262

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#151

RUN 4

0:04:15

-

80M BURPEE BROAD JUMP

0:01:44

#2

RUN 5

0:04:26

-

1000M ROW

0:04:32

#231

RUN 6

0:04:22

-

200M FARMERS CARRY

0:01:22

#81

RUN 7

0:04:24

-

100M SANDBAG LUNGES

0:02:31

#4

RUN 8

0:04:40

-

WALL BALLS

0:04:09

#86

ROXZONE

0:04:13

RUN TOTAL

0:33:08#7

BEST RUN LAP

0:04:01#7

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